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Jan
16

Welcome To The Grind (Motivation)

“Rise and shine. 6am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark, and too c…
Video Rating: 4 / 5

25 comments

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  1. Sean Hogarth says:

    the cure to depression/anxiety?

  2. Mason Stone says:

    Can someone please share the song name at 1:20 need it so bad! ?

  3. Smeegs says:

    Well this is now my new alarm?

  4. UltimateGrys says:

    Sounds like Alec Baldwin.?

  5. Gadget Fit says:

    Absolutely one of my favorite videos. Welcome to the grind, ladies and
    gentlemen. http://buff.ly/19UMXTu?

  6. The Jarv says:

    You’re all welcome in advance :)?

  7. Patrick Shope says:

    Find your passion and live life to the fullest! ?

  8. Hula Hoop Girl says:

    Where can I download the audio to this??

  9. Arezou Irannezhad says:

    Luck is the last dying wish of those who wanna believe that winning can
    happen by accident, sweat on the other hand is for those who know it’s a
    choice, so decide now because destiny waits for no man. And when your time
    comes and a thousand different voices are trying to tell you you’re not
    ready for it, listen instead for that lone voice in decent the one that
    says you are ready, you are prepared, it’s all up to you now,

    So rise and shine.?

  10. Andrija Kristich says:

    Love this video. It has helped me many times.?

  11. Justme Noone says:

    Every fcking time! I GET this chill in the end!
    LOVE IT?

  12. Cassidy Villegan says:

    I watched this the night before Superfrog 70.3 (my first attempt) and I
    knocked out a 5:56 (goal of 6:05). I still get chills when I watch this.
    This hits home for anyone training for any type of endurance race. #hitshome
    #riseandshine #nike ?

  13. Takalani Masikhwa says:

    welcome to the grind ?

  14. SportProfNet Español says:

    Welcome To The Grind #Motivation you’re ready, FIND YOUR #GREATNESS
    http://ow.ly/pe2LT?

  15. Powerfrog Personal Training says:

    Welcome to the GRIND

    “Rise and shine.
    6am and your hand can’t make it to the alarm clock before the voices in
    your head start telling you that it’s too early, too dark, and too cold to
    get out of a bed.
    Aching muscles lie still in rebellion, pretending not to hear your brain
    commanding them to move
    A legion of voices are shouting their unanimous permission for you to hit
    the snooze button and go back to dreamland, but you didn’t ask their
    opinion.
    The voice you’ve chosen to listen to is one of defiance.
    A voice that’s says there was a reason you set that alarm in the first
    place. So sit up, put your feet on the floor, and don’t look back because
    we’ve got work to do.
    Welcome to The Grind!
    For what is each day but a series of conflicts between the right way and
    the easy way,
    10,000 streams fan out like a river delta before you, Each one promising
    the path of least resistance.
    Thing is, you’re headed upstream
    And when you make that choice, when you decide to turn your back on what’s
    comfortable and what’s safe and what some would call “common sense”, well
    that’s day 1.
    From there it only gets tougher.
    So just make sure this is something you want.
    Because the easy way out will always be there, ready to wash you away, all
    you have to do is pick up your feet.
    But you aren’t going to are you?
    With each step comes the decision to take another
    You’re on your way now
    But this is no time to dwell on how far you’ve come.
    You’re in a fight against an opponent you can’t see
    Oh but you can feel him on your heels can’t you?
    Feel him breathing down your neck
    You know what that is?
    That’s you…
    Your fears, your doubts and insecurities all lined up like a firing squad
    ready to shoot you out of the sky
    But don’t lose heart
    While they aren’t easily defeated, they are far from invincible
    Remember this is The Grind
    The Battle Royale between you and your mind, your body and the devil on
    your shoulder who’s telling you that this is just a game, this is just a
    waste of time, your opponents are stronger than you.
    Drown out the voice of uncertainty with the sound of your own heartbeat
    Burn away your self doubt with the fire that’s beneath you
    Remember what you’re fighting for
    And never forget that momentum is a cruel mistress
    She can turn on a dime with the smallest mistake.
    She is ever searching for that weak place in your armor
    That one tiny thing you forgot to prepare for
    So as long as the devil is hiding the details, the question remains,”is
    that all you got?”, “are you sure?”
    And when the answer is “yes”. That you’ve done all you can to prepare
    yourself for battle THEN it’s time to go forth and boldly face your enemy,
    the enemy within
    Only now you must take that fight into the open, into hostile territory.
    You’re a lion in a field of lions
    All hunting the same elusive prey with a desperate starvation that says
    VICTORY is the only thing that can keep you alive
    So believe that voice that says “you CAN run a little faster” and that “you
    CAN throw a little harder” and that “you CAN dive a little deeper” and
    that, for you, the laws of physics are merely a suggestion.

    Luck is the last dying wish of those who wanna believe that winning can
    happen by accident, sweat on the other hand is for those who know it’s a
    choice, so decide now because destiny waits for no man. And when your time
    comes and a thousand different voices are trying to tell you you’re not
    ready for it, listen instead for that lone voice in decent the one that
    says you are ready, you are prepared, it’s all up to you now,

    So rise and shine.?

  16. Leond Thurrell says:

    This is now my alarm?

  17. Christian Crespin says:

    every damn day.?

  18. Anthony C says:

    Does anyone know the name of the background music at 1:20??

  19. ishmer says:

    That was epic and now I want to work out ?

  20. Matt Stiles says:

    Anyone mind if I go run about a MARATHON real quick? Cause that’s what I
    feel like now.

  21. Odin Aguilar says:

    When the video started I had a slice of bread, now I have a toast?

  22. dele Onisemo says:

    ditto?

  23. Nicola Spotswood says:

    Google+
    FUCK YEAH?

  24. OneLife2Live7 says:

    My little fish watch this and he became s whale

  25. Ed Mace says:

    Great message,wake-up call,script and voice over.

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